Dati, simple lang para sa akin ang fitness.
Train harder.
Lift heavier.
Eat less.
Repeat.
Until my body forced me to rethink everything.
High blood pressure.
Vertigo.
A neurological scare.
Hindi na pwedeng puro:
“Kaya ko pa.”
Pero ayoko tumigil.
Gusto ko pa ring:
mag-cut
mag-build ng muscle
mag-basketball
maging athletic.
Doon nagsimula ang K90.
Hindi ko kailangan ng mas brutal na program.
Kailangan ko ng mas tamang system.
A system built around the person.
I'm Kenth.
K90 #001.
No fake promises.
No “trust me, bro.”
Just the system.
The data.
The work.
Prove it in 90.